• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Happy Homeschool Adventures
  • Kitchen
  • Elementary
  • Preschool
  • Nature
menu icon
go to homepage
  • Kitchen
  • Elementary
  • Preschool
  • Nature
subscribe
search icon
Homepage link
  • Kitchen
  • Elementary
  • Preschool
  • Nature
×
Home » In the Kitchen

Peanut Butter-Tandoori Mushroom Pita Sandwiches from Mother Tongue

Published: Aug 21, 2026 by Kristin · This post may contain affiliate links · Leave a Comment

  • Facebook
  • Twitter
Mushrooms & peanut butter go together like basketball & rap music. Brighten up your day with these PB & tandoori mushroom pita sandwiches.
↓ Jump to Recipe
Pin the Recipe
peanut butter-tandoori mushroom pitta plated and beside peanuts, ginger, and mango chutney

"The only binary rule here regards the peanut butter: you simply must use crunchy, smooth just won't do! Load the pittas to bursting point with the scorched masala mushrooms, a good splodge of mango chutney and even more peanuts for extra crunch."

- Gurdeep Loyal

Mushrooms & peanut butter go together like basketball & rap music. I'm really happy we were able to make these PB & tandoori mushroom pita sandwiches. Maybe haven't been this happy since I went to Smokin Grooves. Feelin' like a cool princess.

Jump to:
  • Mother Tongue
  • Urfa Chilli Carrots
  • Family & Kids Cooking Resources
  • Peanut Butter-Tandoori Mushroom Pita Sandwiches
  • Food Allergy or Substitution Needed?
  • PB & Mushroom Pita Sandwiches
  • Peanut Butter-Tandoori Mushroom Pita Sandwiches

PB & Mushroom Pita Sandwiches can really brighten up your day!

Kaia's wondering what's in her pita bread
Kaia is happily eating her pb & mushroom pita sandwich

Kat put in most of the prep work herself. She loves Mother Tongue. It's all about the cover with her.

Mother Tongue: Flavours of a Second Generation

Mother Tongue

These PB & tandoori mushroom pita sandwiches come from Mother Tongue: Flavours of a Second Generation by Gurdeep Loyal.

Mushrooms are the supreme non-binary ingredient, existing somewhere between plant and animal worlds, with not two but thousands of sexes, each of which can mate with any other. In fact, there could truly be no more fitting a flavour vehicle for the culinary embodiment of 'middleness' that is third-culture cooking.

This recipe brings the ethos of the tandoori clay oven to the home kitchen, with a robust masala paste containing crunchy peanut butter for rich nuttiness along with the crucial ability to burnish the mushrooms to that delicious char synonymous with tandoori cooking.

Kristin is licking the spiced peanut butter spoon
urfa chilli carrots with salted chai yogurt and dates from Mother Tongue

related recipe!

Urfa Chilli Carrots

Spice up the right carrots, and feel like you pulled a rabbit out of a hat.

Get the recipe
Chaat: recipes from the Kitchens, Markets, and Railways of India

start your journey!

Family & Kids Cooking Resources

Beautiful & diverse books for you!

Shop Now

Peanut Butter-Tandoori Mushroom Pita Sandwiches

Ingredients

  • peanut butter - must be crunchy, but you can take your chances with the smooth
  • tandoori masala - you can purchase this blend or make it yourself using cumin, coriander, fennel, black peppercorns, cardamom, aniseed, cinnamon, cloves, nutmeg, mace, chilli powder, turmeric, and saffron.
  • ginger - freshly grated
  • garlic
  • chilli powder
  • salt
  • flour - gram flour, also known as besan or chickpea flour
  • yogurt - plain natural yogurt works best, especially if you're using it to make your own minty yogurt
  • lemon - you'll need the zest and the juice of a large lemon
  • mushrooms - grab a mix. Gurdeep recommends shiitake, chestnut, enoki, and oyster, but you can use mushrooms you like that are accessible to you
  • pita bread - toasted or if you're kids are like mine, skip the toasting
  • mango chutney - can be found at the market or online
  • peanuts - shelled, unsalted peanuts, crushed are recommended
  • pickled ginger
  • coriander leaves
  • minty yogurt

Food Allergy or Substitution Needed?

Click the button below to ask AI how to alter it for your diet!

Grok

Equipment

  • prep bowls
  • utility knife
  • cutting board
  • molcajete y tejolote
  • paddle grater
  • spoon or spatula
  • measuring spoons
  • plastic wrap
  • baking sheet
  • aluminum foil
  • griddle
Kat is cutting mushrooms with a utility knife on a cutting board

Prep the Mushrooms, Garlic, Mint, & Ginger

Wash your hands with soap and water. Use a knife and a cutting board to halve the mushrooms, and chop the garlic and mint.

Kat is chopping mint with a utility knife on a cutting board

Place them in clean bowls. Use a paddle grater to grate the ginger into a bowl.

Kristin is holding a molcajete with spices in it

Combine the Spices for the Peanut Butter Paste

If you're making your own tandoori masala, now is the time. Use measuring spoons to add the tandoori masala, chilli powder, and smoked salt to a large bowl.

Kat is grinding spices in a molcajete

Use a molcajete as needed to grind the spices.

Kat is playing with spices in a molcajete and Kristin is keeping her on track

Combine the Mushrooms, Ginger, Garlic, & the Spices

Add the mushrooms, ginger, and garlic to the bowl with the spices. Stir to combine.

Kat is taking a break after fun with spices

After some time at the molcajete, she decided to take 5, thinking about all the fun spices she played with. I took over, knowing we were all in for a treat if we could maintain our focus to the end.

Kristin is stirring the mushroom mixture

Add the Flour, Peanut Butter, Yogurt, & Lemon

Use a tablespoon to add the flour, peanut butter, and yogurt to the mushroom mixture. Grate the lemon zest into the bowl, and squeeze the lemon juice into it. Mix it with a spoon or spatula.

pb and mushroom mixture

Cover & Leave for 15 Minutes

Cover the bowl with plastic wrap and set it aside for 15 minutes.

Kristin is holding a baking sheet with a pb mushroom mixture on them

Transfer to a Baking Sheet & Bake

Preheat the oven to 350 degrees Fahrenheit. Cover a baking sheet with aluminum foil. Remove the plastic wrap from the bowl and spread the mushroom mixture onto the baking sheet. Use a spoon or spatula to spread it out evenly.

Kristin is opening the oven door

Transfer the baking sheet to the oven and bake for 20 - 25 minutes, or until the mushrooms are cooked through.

tandoori mushrooms on the griddle

Finish on the Grill

While the mushrooms are baking, preheat the griddle over medium heat. When the mushrooms are done baking, turn off the oven. Transfer the mushrooms to the preheated grill. Cook for 1 - 2 minutes to burnish them on top. Turn off the stove when finished and remove the tandoori mushrooms from heat.

Kristin is stuffing the pita bread with the tandoori mushroom mixture

Build Your Best Pita Sandwiches

Stuff the pitas (toasted, if you like) with the tandoori mushrooms. Add the mango chutney, peanuts, pickled ginger, coriander leaves, and minty yogurt.

Kristin is picking up a pita sandwich

Enjoy every bite of those spiced-up PB & mushroom pita sandwiches. They're worth it.

Kristin is wiping down the kitchen

Just know that with all that fun, there's gonna be some clean up, and you could be on your own for that part.

illustrated ingredients snippet for making peanut butter and tandoori mushroom pita sandwiches

PB & Mushroom Pita Sandwiches

Mushrooms & peanut butter go together like basketball & rap music. Brighten up your day with these.

    Built with Kit

    Grab your free printable recipe cards above. Kids can gather ingredients using the ingredient list, gather their equipment with the tools list, and prepare the meal using the step-by-step recipe cards, with assistance as needed.

    The cards are easy to use, include pictures, and encourage confidence and independence in the kitchen. They also make an excellent addition to your Montessori continent box for Asia.

    Montessori Continent Boxes

    Explore every continent with these solid maple hardwood boxes.

    Shop Now ➜
    Montessori continent boxes with Schleich animals on top of the Africa and Asia boxes
    peanut butter-tandoori mushroom pitta plated and beside peanuts, ginger, and mango chutney

    Peanut Butter-Tandoori Mushroom Pita Sandwiches

    Kristin
    Mushrooms & peanut butter go together like basketball & rap music. Brighten up your day with these pitas.
    No ratings yet
    Pin Recipe Print Recipe
    Prevent your screen from going dark
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Marinating Time 15 minutes mins
    Total Time 1 hour hr
    Course Main Course
    Cuisine Indian
    Servings 4 people
    Calories 263 kcal

    Equipment

    • Prep Bowls
    • Olive Wood Utility Knife
    • Composite Paper Cutting Boards
    • Molcajete y Tejolote
    • Paddle Grater
    • Spoonula
    • Measuring Spoons
    • Plastic Wrap
    • Baking Sheet
    • Aluminum Foil
    • Carbon Steel Griddle

    Ingredients 
     

    For the Peanut Butter-Tandoori Paste

    • 2 tablespoon crunchy roasted peanut butter smooth is unforgivable
    • 2 tablespoon tandoori masala
    • 2 tablespoon fresh ginger finely grated
    • 4 cloves garlic very finely chopped
    • ½ teaspoon chilli powder
    • 1 teaspoon smoked salt
    • 2 tablespoon gram flour besan or chickpea flour
    • 5 tablespoon natural yogurt or coconut yogurt
    • 1 teaspoon lemon zest finely grated
    • 4 tablespoon lemon juice

    For the Pitas

    • 5 ¼ oz mixed mushrooms shiitake, chestnut, enoki, oyster, or your preference, halved
    • 4 pita breads toasted
    • mango chutney to serve
    • unsalted peanuts shelled, crushed
    • pickled ginger
    • coriander leaves
    • minty yogurt
    InstacartGet Recipe Ingredients

    Instructions 

    • Prep the Mushrooms, Garlic, Mint, & Ginger: Wash your hands with soap and water. Use a knife and a cutting board to halve the mushrooms, and chop the garlic and mint. Place them in clean bowls. Use a paddle grater to grate the ginger into a bowl.
    • Combine the Spices for the Peanut Butter Paste: If you're making your own tandoori masala, now is the time. Use measuring spoons to add the tandoori masala, chilli powder, and smoked salt to a large bowl. Use a molcajete as needed to grind the spices.
    • Combine the Mushrooms, Ginger, Garlic, & the Spices: Add the mushrooms, ginger, and garlic to the bowl with the spices. Stir to combine.
    • Add the Flour, Peanut Butter, Yogurt, & Lemon: Use a tablespoon to add the flour, peanut butter, and yogurt to the mushroom mixture. Grate the lemon zest into the bowl, and squeeze the lemon juice into it. Mix it with a spoon or spatula.
    • Cover the bowl with plastic wrap and set it aside for 15 minutes.
    • Transfer to a Baking Sheet & Bake: Preheat the oven to 350 degrees Fahrenheit. Cover a baking sheet with aluminum foil. Remove the plastic wrap from the bowl and spread the mushroom mixture onto the baking sheet. Use a spoon or spatula to spread it out evenly. Transfer the baking sheet to the oven and bake for 20 - 25 minutes, or until the mushrooms are cooked through.
    • Finish on the Grill: While the mushrooms are baking, preheat the griddle over medium heat. When the mushrooms are done baking, turn off the oven. Transfer the mushrooms to the preheated grill. Cook for 1 - 2 minutes to burnish them on top. Turn off the stove when finished and remove the tandoori mushrooms from heat.
    • Build Your Best Pita Sandwiches: Stuff the pitas (toasted, if you like) with the tandoori mushrooms. Add the mango chutney, peanuts, pickled ginger, coriander leaves, and minty yogurt.
      Enjoy every bite of those spiced-up PB & mushroom pita sandwiches. They're worth it.

    Notes

    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove
    • See more guidelines at USDA.gov.
    • Full Lesson Info and Pictures at:  https://happyhomeschooladventures.com/pita-sandwiches

    Nutrition

    Calories: 263kcalCarbohydrates: 43gProtein: 11gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 952mgPotassium: 383mgFiber: 4gSugar: 4gVitamin A: 79IUVitamin C: 8mgCalcium: 113mgIron: 1mg

    Estimated nutrition information is provided as a courtesy and is not guaranteed.

    Tried this recipe?Let us know how it was!

    More In the Kitchen

    • eggs and beans in purgatory beside the bean book
      Beans & Eggs in Purgatory from The Bean Book
    • urfa chilli carrots with salted chai yogurt and dates from Mother Tongue
      Roasted Carrots in Urfa Chilli Oil & Spiced Yogurt from Mother Tongue
    • Recipes from the American South beside corn meal dumplings
      Corn Meal Dumplings from Recipes from the American South
    • Siena-style ribollita in a bowl and in a Dutch oven
      Siena-Style Ribollita from Super-Italian

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Kristin is holding a cookbook in the kitchen

    Hi, I'm Kristin!

    I'm a Montessori homeschooler of 4 kindergarten through elementary-aged kids who love to eat and play. I'm sharing my experience in guiding kids from the back of the boat.

    More About Me ➜

    Our Land Acknowledgement

    We reside on the ancestral lands of the Kalapuya and Luckiamute Tribes as well as the Confederated Tribes of Grand Ronde and the Confederated Tribes of the Siletz Indians.  The land was ceded in the Ratified Indian Treaty #282 on January 22, 1855.  The languages of the Indigenous peoples of this area are Kalapuya and Chinuk Wawa.


    Trending

    • deep-fried drop biscuits with cinnamon sugar on a rack
      Easy Deep-Fried Drop Biscuits from Still We Rise
    • closeup of Hoppin' John cooking in a copper saucier
      Easy Hoppin' John With Carolina Gold Rice from The Simple Art of Rice
    • meatballs, sausage, and braciole in sauce in a Dutch oven beside baking dish of rigatoni
      Sunday Gravy with Italian Meatballs & Braciole from Why I Cook
    • Goat Cheese Pasta Bake in a Rectangular Baking Dish and The Arabesque Table Cookbook
      Easy Lamb & Goat Cheese Pasta Bake from The Arabesque Table

    In Season

    • Slow Food, Fast Cars, egg frittata, and balsamic vinegar
      Simple Egg Frittata Recipe from Slow Food, Fast Cars
    • Le Sud cookbook and vegan chickpea salad from the cookbook
      Vegan Chickpea Salad from Le Sud
    • German Potato Salad in a baking dish
      Easy German Potato Salad from My Life in Recipes
    • focaccia bread on a butcher block beside a bread knife and Slow Food, Fast Cars book
      Easy Focaccia Bread Recipe from Slow Food, Fast Cars

    Footer

    as seen in:

    rent logo

    I was named an expert in a Rent. article. Check out the featured
    article: Homeschool Activities | Rent.

    About

    • Privacy Policy
    • Disclosure

    Newsletter

    • Join Us! for emails and updates

    Copyright © 2026 · Happy Homeschool Adventures

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required