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Home » In the Kitchen

Easy Hoppin' John With Carolina Gold Rice - Free Printable

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Hoppin' John in a Made In Copper Saucier and a bowl

"Hoppin' John might be considered America's most representative rice dish. Originally introduced to the American South by enslaved Africans who worked on rice plantations, Hoppin' John is similar to many rice and pea dishes found in the rice-growing regions of West Africa."

- Chef JJ Johnson

We've been on a streak in the kitchen and we're loving where the journey takes us. Sea Island Red Peas bring the color to this Hoppin' John experience and we can't wait to share it with you! Noah and Katalina made this celebratory dish, traditionally served on New Year's and most definitely worth the wait.

Keep on reading to find out more about this Hoppin' John recipe with Carolina Gold rice and red peas. I know it puts a bounce in my step just thinking about it.

Learn more about cooking with kids and soaking beans.

If you enjoy this recipe, you won't want to miss Chef JJ's Jollof Rice, Cuban beans and rice, Afro-Asian-American gumbo, Persian shrimp with rice, Costa Rican beans and rice, braised oxtail, and Mother Africa sauce as well as kala, vegetarian gumbo, and sambusas.

Contents hide
1 The Simple Art of Rice
1.1 Family & Kids' Cooking Resources
2 Free Cooking Course for Families
3 What is Hoppin' John?
4 What is Carolina Gold Rice?
5 What are Sea Island Peas?
6 When to Serve Hoppin' John
7 Easy Hoppin' John Recipe
7.1 Ingredients
7.2 Equipment
7.3 1. Soak the Red Peas
7.4 2. Cook the Ham Hock or Pork Belly
7.5 3. Sauté the Bacon
7.6 4. Add the Onion
7.7 5. Add the Rice, Garlic Powder, Thyme, and Cayenne
7.8 6. Add the Reserved Cooking Liquid to the Saucier
7.9 7. Add the Chopped Ham Hock or Pork Belly Meat
7.10 8. Add the Sea Island Peas and the Salt
7.11 9. Bring to a Boil, Then Cover and Simmer
7.12 10. Rest the Hoppin' John and Then Fluff With a Fork
8 Free Hoppin' John Recipe for Pre-Readers and Up
8.1 Montessori Continent Boxes
9 The Perfect Sushi
10 Easy Hoppin' John With Carolina Gold Rice
10.1 Equipment
10.2 Ingredients US CustomaryMetric 1x2x3x
10.3 Instructions
10.4 Notes
10.5 Nutrition

Disclosure of Material Connection: Some of the links in the post are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Amazon links are not affiliate links. You can read my full affiliate disclosure.

Cover of The Simple Art of Rice by JJ Johnson with Danica Novgorodoff

The Simple Art of Rice

This Hoppin' John recipe comes from The Simple Art of Rice: Recipes from Around the World for the Heart of Your Table by JJ Johnson with Danica Novgorodoff.

There's so much to appreciate about this cookbook and, in my opinion, that's exactly where its power lies. It's a complete resource, beginning with the basics of rice cookery before comfortably carrying you around the world and through every meal just as you'd expect with the guidance of a personal chef.

No prior knowledge is required in order to get started with The Simple Art of Rice and Danica Novgorodoff's illustrations are enticing to all ages.

No matter the size of your table or the curiosity of your palate, there's a recipe in this cookbook just waiting for you to fall in love with it. It's the complete package.

JJ Johnson playing with his food (rice)

JJ Johnson is a James Beard Award-winning chef and co-author of Between Harlem and Heaven, founder of FIELDTRIP where 'Rice is Culture', and host of Just Eats on Cleo TV.

Cover of Between Harlem and Heaven cookbook by JJ Johnson, Alexander Smalls, and Veronica Chambers

Family & Kids' Cooking Resources

Beautiful and diverse cooking resources for you!

Shop Now
Covers of Black Food and Between Harlem and Heaven Cookbooks

You can also stop by our shop to see more Family & Kids' Cooking Resources.

Learn more about allergies and your family.

images of food and description for free cooking lessons for kids

Free Cooking Course for Families

Discover recipes for every continent! Sign up to receive free cooking lessons for the whole family. Learn from some of the most talented chefs around the world, including JJ Johnson, and participate in the quality practical life experiences Montessori education is known for.

The cookbook Between Harlem and Heaven on a counter beside other cookbooks, food books, a pair of headphones, and a butcher block
image of Hoppin' John from The Simple Art of Rice Cookbook

What is Hoppin' John?

As Chef JJ talks about in The Simple Art of Rice:

In antebellum times, Hoppin' John was prepared by enslaved people in South Carolina using broken rice (the fragments of rice grains not suitable to be sent to market) and cowpeas (a legume of African origin that came in many colors, including the now-iconic black-eyed pea).

...And where does this dish get its curious name? One story says that it's named after a mid-nineteenth-century Black vendor who traversed the streets of Charleston with a tottering limp, selling rice and peas.

- JJ Johnson

The best Hoppin' John is made with Carolina Gold rice, smoked pork, and black-eyed peas or red field peas.

sample page from The Simple Art of Rice by JJ Johnson with Danica Novgorodoff talking about The Story of Carolina Gold Rice

What is Carolina Gold Rice?

Carolina Gold rice is a legendary heirloom grain.

From The Simple Art of Rice:

Carolina Gold was named for the lustrous golden stalks of the ripened, unhulled plants. But in the colonial South, farming this valued grain, with its starchy texture and earthy, hazelnutty taste, was also like growing gold on grass. Many plantation owners in the Carolinas grew filthy rich as rice, harvested by enslaved people, became the region's main cash crop, along with indigo. Thousands of pounds of Carolina Gold were exported to Europe and even to Asia as America's first commercial rice.

In the sixteenth century, Europeans sailing to West Africa had discovered a millenia-old tradition of rice farming, with complex planting and irrigation systems, already in place. In colonial America, where white settlers had no previous experience with rice cultivation, it was enslaved African women who planted the rice, milled the harvested grains, and selected seeds for the next crop. The men prepared the fields, constructed irrigation systems, and harvested the rice. Because of their expertise, Africans captured from "The Rice Coast" - the rice-growing region stretching from Senegal to Liberia - brought a high price at the Carolina slave markets. The stunning success of the rice industry in the eighteenth-century South is tragically and directly related to that insatiable demand for enslaved people. On the eve of the Civil War, rice production in the Carolinas and Georgia had reached over 100 million pounds per year - and nearly four million Black people were enslaved there.

- JJ Johnson

After the Civil War, rice production became industrialized and quality became less important. Fast forward to the 1990's, Glenn Roberts of Anson Mills sought to return quality Carolina Gold rice to Southern cuisine and he began growing it at Anson Mills.

Carolina Gold Rice in packaging and a bowl
Sea Island Red Peas in packaging and a bowl

What are Sea Island Peas?

As described by Anson Mills:

Ruddy and diminutive, Sea Island Red Peas represent the variety of heirloom field peas that informed early versions of the dish we know as Hoppin' John in Coastal Carolina. Expressing the vigor of their African diversity with bold flavor and exceptional nutrition, Sea Island Red Peas cook to a sweet, creamy richness.

- Anson Mills
table setting illustration from The Simple Art of Rice cookbook with text: Celebration

When to Serve Hoppin' John

As mentioned above, Hoppin John is traditionally served on New Year's Day with a side of collards. The peas in the Hoppin' John are meant to symbolize coins, while the greens symbolize paper currency. However, Hoppin' John is a tasty and satisfying dish that can be enjoyed year-round.

The dish became associated with New Year's Day in African American folk tradition and came to symbolize good luck owing to black-eyed peas as traditional West African symbols of the Creator's guidance and protection, wealth, and fertility.

- Michael W. Twitty
Hoppin' John in a Made In Copper Saucier

Easy Hoppin' John Recipe

ingredients images and labels for making Hoppin' John

Ingredients

  • smoked ham hock - if you can't get your hands on a small ham hock, you can also use pork belly. Check with your local butcher shop. We're using smoked pork belly for this experience.
  • garlic - this recipe calls for 1 head of garlic, cut horizontally in half which is about 10 cloves
  • bay leaf
  • thyme
  • water
  • bacon
  • yellow onion
  • rice - washed Carolina Gold rice is preferred for this dish
  • garlic powder
  • cayenne pepper
  • kosher salt - Diamond Crystal is preferred but you can use what you have on hand
  • Sea Island red peas - you can also use dried or canned black-eyed peas for this Hoppin' John recipe

Equipment

  • Apron
  • Prep Bowls
  • Butcher Block
  • Child-Friendly Knife
  • Santoku Knife
  • Kitchen Scale
  • Jar with Lid
  • Fine-Mesh Strainer
  • Measuring Spoons
  • Measuring Cup
  • Wooden Spoon
  • Dutch Oven
  • Saucier or medium saucepan
  • Learning Tower as needed
Sea Island Red Peas soaking in a mason jar on a kitchen countertop

1. Soak the Red Peas

Wash your hands with soap and water.

Weigh the Sea Island peas using a kitchen scale. Place the peas in a mason jar or bowl and add enough water to cover them. Next, add 1 teaspoon of salt and stir. Soak them for 2 hours.

Learn more about soaking beans.

Continue with this recipe while the peas soak.

Made In 5.5 quart Harbour Blue Dutch oven with Antique Brass Knob sitting on a stovetop

2. Cook the Ham Hock or Pork Belly

Add the smoked ham hock (or pork belly), garlic, bay leaf, and thyme sprigs to a Dutch oven or pot. Add enough water to cover the ingredients. Turn the heat to high and bring the pot to a boil.

Wash your hands after touching raw meat and don't use the same utensils on cooked food that previously touched raw meat.

Skim off any foam and then lower the heat to simmer. Place the lid on top to partially cover. Cook for 2 hours or until the meat is tender.

While that is cooking, you can chop the onion using a knife and butcher block.

Once the meat is done cooking, turn off the stove and strain the liquid into a bowl. Separate the ham hock and discard any other solids. Place the meat on a butcher block and use a fork to pull the meat from the bone. Chop the meat and set the meat and cooking liquid aside. Wash your hands.

pork belly in a Made In Copper Saucier

3. Sauté the Bacon

Chop the bacon using a clean knife. Wash your hands. Place a saucier on the stove and turn the heat to medium-high. Add the bacon to the saucier and sauté until the fat has rendered and the bacon is lightly browned.

kids watching Hoppin' John ingredients cook in a Made In saucier

4. Add the Onion

Add the onion to the pan and cover. Cook for about 3 minutes or until the onion is softened.

Carolina Gold Rice in the packaging and in a bowl

5. Add the Rice, Garlic Powder, Thyme, and Cayenne

Add the rice, garlic powder, thyme, and cayenne to the pan. Cook, while stirring, for 2 minutes or until the rice is well coated with the bacon fat and spices.

water running over rice in a fine-mesh strainer

Be sure to wash the rice before adding it to the saucier.

Carolina Gold Rice from Anson Mills cooking in a Made In Saucier
child adding colorful spices to a saucier
Hoppin' John ingredients cooking in a saucier

6. Add the Reserved Cooking Liquid to the Saucier

Add 1 ½ cups of the cooking liquid to the pan.

a cutting board with pork belly over a saucier with Hoppin' John ingredients

7. Add the Chopped Ham Hock or Pork Belly Meat

Add the chopped ham hock or pork belly meat to the pan.

child pouring Sea Island Red Peas from Anson Mills into a Made In saucier

8. Add the Sea Island Peas and the Salt

Finally, add the drained red peas and salt to the saucier. Give it a stir.

Hoppin' John cooking in a Made In Saucier
child placing the lid on a Made In Copper Saucier

9. Bring to a Boil, Then Cover and Simmer

Bring the mixture to a boil and then place the lid on the pan. Let the Hoppin' John simmer for about 12 minutes or until the peas and rice are tender and all the water is absorbed.

Hoppin' John in a Made In Copper Saucier

10. Rest the Hoppin' John and Then Fluff With a Fork

Remove the Hoppin' John from heat and let it rest, covered, for 5 minutes.

Hoppin' John in a Made In Copper Saucier and a bowl

Use a fork to gently fluff the rice before serving.

bowl of Hoppin' John
illustration from The Simple Art of Rice cookbook with text: Healthy Earth, Healthy Body
ingredients list and recipe instruction cards snippet for making Hoppin' John recipe from The Simple Art of Rice

Free Hoppin' John Recipe for Pre-Readers and Up

Grab your free printable recipe cards above. Kids can gather ingredients using the ingredient list, gather their equipment with the tools list, and prepare the meal using the step-by-step recipe cards, with assistance as needed.

The cards are easy to use, include pictures, and encourage confidence and independence in the kitchen. They also make an excellent addition to your Montessori continent box for North America.

Montessori Continent Boxes

Explore every continent with these solid maple hardwood boxes.

Shop Now ➜
Montessori continent boxes with Schleich animals on top of the Africa and Asia boxes
Cover of The Perfect Sushi picture book

The Perfect Sushi

Looking to extend the fun with a picture book about sushi?

The Perfect Sushi by Emily Satoko Seo with illustrations by Mique Moriuchi teaches us that robot sushi just can't replace the quality of work performed with your hands.

child reading The Perfect Sushi picture book aloud and another child is listening while looking at the pictures

Inside, you'll also find a do-it-yourself sushi recipe.

closeup of Hoppin' John cooking in a copper saucier

Easy Hoppin' John With Carolina Gold Rice

Kristin
An easy Hoppin' John recipe with Carolina Gold rice and Sea Island peas perfect for celebrating New Year's Day or any time of year.
5 from 1 vote
Pin Recipe Print Recipe
Prevent your screen from going dark
Prep Time 30 minutes mins
Cook Time 2 hours hrs 30 minutes mins
Soaking Time 2 hours hrs
Total Time 5 hours hrs
Course Main Course
Cuisine American, Southern
Servings 4 people
Calories 458 kcal

Equipment

  • Apron
  • Prep Bowls
  • Butcher Block
  • Child-Friendly Knife
  • Santoku Knife
  • Kitchen Scale
  • Jar with Lid
  • Fine Mesh Strainer
  • Measuring Spoons
  • Measuring Cup
  • Wooden Spoon
  • Dutch Oven
  • Copper Saucier or medium saucepan

Ingredients 
 

  • 1 smoked ham hock or 1 lb pork belly
  • 1 head garlic
  • 1 bay leaf large
  • 3 thyme sprigs fresh
  • 8 cups water
  • 1 oz bacon or 2 slices
  • 1 yellow onion small
  • 1 cup Carolina Gold rice
  • 1 teaspoon garlic powder
  • ½ teaspoon thyme
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • 4 oz Sea Island red peas dried or 12 oz cooked & drained

Instructions 

  • Wash your hands with soap and water. Weigh the Sea Island peas using a kitchen scale. Place the peas in a mason jar or bowl and add enough water to cover them. Next, add 1 teaspoon of salt and stir. Soak them for 2 hours.
  • Add the smoked ham hock (or pork belly), garlic, bay leaf, and thyme sprigs to a Dutch oven or pot. Add enough water to cover the ingredients. Turn the heat to high and bring the pot to a boil. Wash your hands. Skim off any foam and then lower the heat to simmer. Place the lid on top to partially cover. Cook for 2 hours or until the meat is tender. While that is cooking, you can chop the onion using a knife and butcher block.
    Once the meat is done cooking, turn off the stove and strain the liquid into a bowl. Separate the ham hock and discard any other solids. Place the meat on a butcher block and use a fork to pull the meat from the bone. Chop the meat and set the meat and cooking liquid aside. Wash your hands.
  • Chop the bacon using a clean knife. Wash your hands. Place a saucier on the stove and turn the heat to medium-high. Add the bacon to the saucier and sauté until the fat has rendered and the bacon is lightly browned.
  • Add the onion to the pan and cover. Cook for about 3 minutes or until the onion is softened.
  • Add the rice, garlic powder, thyme, and cayenne to the pan. Cook, while stirring, for 2 minutes or until the rice is well coated with the bacon fat and spices. Be sure to wash the rice before adding it to the saucier.
  • Add 1 ½ cups of the cooking liquid to the pan.
  • Add the chopped ham hock or pork belly meat to the pan.
  • Finally, add the red peas and salt to the saucier. Give it a stir.
  • Bring the mixture to a boil and then place the lid on the pan. Let the Hoppin' John simmer for about 12 minutes or until the peas and rice are tender and all the water is absorbed.
  • Remove the Hoppin' John from heat and let it rest, covered, for 5 minutes. Use a fork to gently fluff the rice and serve.

Notes

  • Substituting pork belly for ham hock changes the nutritional facts for this recipe
  • Don't leave food sitting out at room temperature for extended periods
  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Never leave cooking food unattended
  • Use oils with high smoking point to avoid harmful compounds
  • The pork should reach a minimum internal temp of 145 degrees Fahrenheit
  • Always have good ventilation when using a gas stove
  • See more guidelines at USDA.gov.
  • Full Lesson Info and Pictures at:  https://happyhomeschooladventures.com/hoppin-john

Nutrition

Calories: 458kcalCarbohydrates: 60gProtein: 24gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 51mgSodium: 768mgPotassium: 624mgFiber: 4gSugar: 3gVitamin A: 119IUVitamin C: 6mgCalcium: 92mgIron: 4mg

Estimated nutrition information is provided as a courtesy and is not guaranteed.

Tried this recipe?Let us know how it was!

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Kristin from Happy Homeschool Adventures

Hi, I'm Kristin!

I'm a Montessori homeschooler of 4 living in the beautiful Pacific Northwest. I'm a nature lover and environmental minimalist sharing my experience in guiding kids from the back of the boat.

More About Me ➜

Our Land Acknowledgement

We reside on the ancestral lands of the Kalapuya and Luckiamute Tribes as well as the Confederated Tribes of Grand Ronde and the Confederated Tribes of the Siletz Indians.  The land was ceded in the Ratified Indian Treaty #282 on January 22, 1855.  The languages of the Indigenous peoples of this area are Kalapuya and Chinuk Wawa.


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