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Home » In the Kitchen

Baked Beans with Dates from Start Here

Published: Nov 13, 2026 by Kristin · This post may contain affiliate links · Leave a Comment

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These taste nothing like the canned baked beans at the store. They're baked white beans with dates from Start Here.
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John and Kat are chopping dates and garlic

"Heinz beans, the kind you get piled on toast at a sticky pub that's always got footy playing on the tube, is my favorite way to bean. I know we've got our own baked beans here in the States, but the sweet tomato vibes from across the pond have always been my favorite. This is my version of those, syrupy with melted Medjool dates and smoky with plenty of unpronounceable Worcestershire sauce (if you want to keep this vegan, use soy sauce, tamari, or better yet, vegan Worcestershire sauce instead)."

- Sohla El-Waylly

Some of us are a bit under the weather, so an easy baked beans recipe on a weeknight is just what this mother ordered. However, these taste nothing like the canned baked beans you find at the store. These are baked white beans with dates.

They're sweet & smoky, and you can even sprinkle in some brown sugar if you like. Serve them over toast or as a convenient side.

Jump to:
  • Start Here
  • California Corona Beany Melt
  • Baked Beans with Dates
  • Rancho Gordo
  • Food Allergy or Substitution Needed?
  • Top Tip
  • Baked Beans
  • Baked Beans with Dates
Cover of Start Here: Instructions for Becoming a Better Cook

Start Here

This baked beans with dates recipe comes from Start Here: Instructions for Becoming a Better Cook by Sohla El-Waylly.

Because we want intact and creamy beans, the hydration is gonna happen nice and slow, first through an overnight soak in salted water, then in the gentle heat of the oven. Baking beans does take a long time, but if cooked on the stovetop the thick tomato sauce would scorch without frequent stirring. In the oven, the beans don't need any babysitting.

Depending on how fresh your beans are, they may take more or less time and liquid to hydrate. Follow the notes on how to adjust the sauciness of your baked beans after the initial 2-hour bake time. Serve on toast, in a baked potato, or alongside hot dogs, BBQ, or grilled meat.

Kristin and Kat are talking about garlic
Start Here cookbook with 2 beany melts on a plate

related recipe!

California Corona Beany Melt

Tastes better than a tuna melt, no heavy mayo, and a great way to get your beans in.

Get the recipe

Baked Beans with Dates

Ingredients

  • beans - we're using dried Alubia Blanca beans for this baked beans recipe. Other small white beans such as navy or Great Northern will also work
  • water - water for soaking the beans and to adjust the sauce if needed
  • salt - Diamond Crystal kosher salt is recommended but you can use what you have on hand
  • oil - any neutral oil will work
  • onion - yellow onion
  • garlic
  • tomato puree
  • dates - medium Medjool dates are needed for these baked beans
  • black pepper - freshly ground is preferred
  • Worcestershire sauce - adds the smokiness to your dish
  • apple cider vinegar
  • brown sugar - optional
Kristin is standing next to ingredients for making baked white beans with dates from Start Here cookbook
beans, Fagioli cookbook, and other gourmet food items from Rancho Gordo

shop heirloom beans!

Rancho Gordo

Cookbooks, spices, tools, gourmet items, and, of course, the best beans!

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Food Allergy or Substitution Needed?

Click the button below to ask AI how to alter it for your diet!

Grok

Equipment

  • prep bowls
  • mason jar
  • kitchen scale
  • utility knife
  • cutting board
  • measuring spoons
  • Dutch oven
  • wooden spoon
  • molcajete (optional)
soaking alubia blanca beans beside baked white beans recipe ingredients

Soak the Beans

Wash your hands with soap and water. Use a kitchen scale to weigh the beans in a clean bowl. Soak the beans in salted water. Keep them in the soaking liquid. You will need both.

John and Kat are prepping dates and garlic for baked beans

Prep the Onion, Garlic, and Dates

Use a knife and a cutting board to chop the onion, garlic, and dates. Place them in clean bowls and head to the stove.

John is holding onion and looking at Kristin

Cook the Onion

Place the oven rack in the lower third of the oven. Preheat the oven to 325 degrees Fahrenheit. Heat the oil in a Dutch oven over medium-high heat. Once the oil shimmers, add the onion and a pinch of salt. Cook for 3 minutes or until the onion is wilted and barely golden. Stir frequently.

onions and garlic cooking in a Dutch oven

Add the Garlic

Add the garlic to the Dutch oven. Cook for 2 minutes or until the garlic wilts and the onion turns brown. Stir frequently.

Alubia Blanca beans in a Dutch oven with other baked white beans ingredients

Add the Tomato, Dates, Black Pepper, & Beans

Add the chopped dates and the beans, along with their soaking liquid. Add the tomato passata and black pepper. Turn the heat to high to bring it to a boil.

Kristin is opening the oven

Bake the Beans

Once the beans are boiling, turn off the stove. Transfer the pot to the oven. Bake for 2 hours or until the beans are completely tender. Turn off the oven when finished.

Top Tip

Sohla says:

  • if they're too saucy, simmer on the stove until thickened
  • if they're too thick, add water
  • if it's underdone and dry, add water, bring to a boil, and put it back in the oven
  • if they're tender and glazed in a thick sauce, they're ready for the next step
Truvia brown sugar in a Dutch oven

Add the Worcestershire, Vinegar, and Brown Sugar

Use a measuring spoon to add the Worcestershire sauce and apple cider vinegar. Sprinkle in some brown sugar if you like and stir to combine. Taste and adjust as desired.

baked white beans in a Dutch oven
illustrated ingredients snippet for making baked white beans with dates from Start Here

free recipe!

Baked Beans

Taste nothing like the canned baked beans at the store. They're baked white beans with dates.

    Built with Kit

    Grab your free printable recipe cards above. Kids can gather ingredients using the ingredient list, gather their equipment with the tools list, and prepare the meal using the step-by-step recipe cards, with assistance as needed.

    The cards are easy to use, include pictures, and encourage confidence and independence in the kitchen. They also make an excellent addition to your Montessori continent box for Asia.

    Montessori Continent Boxes

    Explore every continent with these solid maple hardwood boxes.

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    Montessori continent boxes with Schleich animals on top of the Africa and Asia boxes
    baked beans in a bowl and a Dutch oven

    Baked Beans with Dates

    Kristin
    These taste nothing like the canned baked beans at the store. They're baked white beans with dates.
    No ratings yet
    Pin Recipe Print Recipe
    Prevent your screen from going dark
    Prep Time 10 minutes mins
    Cook Time 2 hours hrs 10 minutes mins
    Soaking Time 6 hours hrs
    Total Time 8 hours hrs 20 minutes mins
    Course Main Course, Side Dish
    Cuisine Bengali
    Servings 8 people
    Calories 225 kcal

    Equipment

    • Prep Bowls
    • Mason Jar
    • Kitchen Scale
    • Olive Wood Utility Knife
    • Composite Paper Cutting Boards
    • Measuring Spoons
    • Dutch Oven
    • Wooden Spoon
    • Molcajete y Tejolote optional

    Ingredients 
     

    • 1 lb Alubia Blanca beans dried, or other small white bean
    • 2 quarts water plus more as needed
    • 1 tablespoon kosher salt Diamond Crystal, plus more to taste
    • 2 tablespoon neutral oil
    • 1 yellow onion medium, chopped
    • 5 cloves garlic chopped
    • 2 ¾ cups tomato passata or puree
    • 8 Medjool dates medium, pitted and roughly chopped
    • 1 tablespoon fresh black pepper
    • 2 tablespoon Worcestershire sauce classic or vegan, plus more to taste
    • 2 tablespoon apple cider vinegar plus more to taste
    • brown sugar optional
    InstacartGet Recipe Ingredients

    Instructions 

    • Soak the Beans: Wash your hands with soap and water. Use a kitchen scale to weigh the beans in a clean bowl. Soak the beans in salted water. Keep them in the soaking liquid. You will need both.
    • Prep the Onion, Garlic, and Dates: Use a knife and a cutting board to chop the onion, garlic, and dates. Place them in clean bowls and head to the stove.
    • Cook the Onion: Place the oven rack in the lower third of the oven. Preheat the oven to 325 degrees Fahrenheit. Heat the oil in a Dutch oven over medium-high heat. Once the oil shimmers, add the onion and a pinch of salt. Cook for 3 minutes or until the onion is wilted and barely golden. Stir frequently.
    • Add the Garlic: Add the garlic to the Dutch oven. Cook for 2 minutes or until the garlic wilts and the onion turns brown. Stir frequently.
    • Add the Tomato, Dates, Black Pepper, & Beans: Add the chopped dates and the beans, along with their soaking liquid. Add the tomato passata and black pepper. Turn the heat to high to bring it to a boil.
    • Bake the Beans: Once the beans are boiling, turn off the stove. Transfer the pot to the oven. Bake for 2 hours or until the beans are completely tender. Turn off the oven when finished.
    • Add the Worcestershire, Vinegar, and Brown Sugar: Use a measuring spoon to add the Worcestershire sauce and apple cider vinegar. Sprinkle in some brown sugar if you like and stir to combine. Taste and adjust as desired.

    Notes

    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove
    • See more guidelines at USDA.gov.
    • Full Lesson Info and Pictures at:  https://happyhomeschooladventures.com/baked-beans

    Nutrition

    Calories: 225kcalCarbohydrates: 44gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 966mgPotassium: 857mgFiber: 10gSugar: 22gVitamin A: 503IUVitamin C: 12mgCalcium: 93mgIron: 4mg

    Estimated nutrition information is provided as a courtesy and is not guaranteed.

    Tried this recipe?Let us know how it was!

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    Hi, I'm Kristin!

    I'm a Montessori homeschooler of 4 kindergarten through elementary-aged kids who love to eat and play. I'm sharing my experience in guiding kids from the back of the boat.

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    We reside on the ancestral lands of the Kalapuya and Luckiamute Tribes as well as the Confederated Tribes of Grand Ronde and the Confederated Tribes of the Siletz Indians.  The land was ceded in the Ratified Indian Treaty #282 on January 22, 1855.  The languages of the Indigenous peoples of this area are Kalapuya and Chinuk Wawa.


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