
"Generally I'm not in the mood to cook elaborate suppers on Sundays, although everyone still wants to eat. (Funny how that works.) In the winter, pretzels are our ritual. I mix up the dough and let it rise while we nap, then the kids and I shape the twists and boil them in the baking soda slurry in the afternoon. They're chewy, salty, and satisfying, and you must try dipping them in cheese sauce. Seriously, you MUST."
- Jill Winger
Feel like more of a spectator than a fan? Game day munchies can cure your lack of energy. Get back in the game with these soft pretzels - but don't forget the mustard or cheese sauce.
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The Prairie Homestead Cookbook
This soft pretzels recipe comes from The Prairie Homestead Cookbook: Simple Recipes for Heritage Cooking in Any Kitchen by Jill Winger.
Back in the day a homesteader was someone who claimed a piece of federal land and made it his or her own.
The original homesteaders possessed a sizable dose of determination, courage, and grit to be willing to head into unknown territory to chase the promise of a better life and more opportunities. Many failed, but many others succeeded and ended up shaping history forever.
Both sides of my family homesteaded in Southeastern Idaho, and my great-grandmother Genevieve even homesteaded solo after her husband decided he didn't care for the rugged lifestyle.
She kept chicken, cattle, horses, sheep, gooseberry bushes, and a vegetable garden, and was well-known for her skills with a horse and a gun. (She also challenged societal norms at the time and scandalized the community by being one of the few women who wore pants.)
In 1976, the Homestead Act was repealed, and with it, that particular definition of homesteading has been laid to rest. The enticement of free land is a thing of the past.
But the spirit of homesteading is just as alive and well as it has ever been. The traits that made the original homesteaders so legendary continue to live on in a new group of pioneers for whom self-sufficiency and freedom are as alluring as ever.


related recipe!
Buttermilk Biscuits
Simple, fluffy, and delicious.
If you like Jill's soft pretzels, fries, and biscuits, you'll love her apple molasses pie with cheddar crust.


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How to Make Soft Pretzels
Ingredients
- yeast - active dry yeast is used in this homemade pretzels recipe
- sugar - organic whole cane sugar is recommended but you can use what you have n hand
- water - water should be warm, at around 95-110 degrees Fahrenheit
- salt - fine sea salt is used for making the pretzel dough, and coarse sea salt is sprinkled on top after baking
- flour - use your favorite all-purpose flour
- baking soda
- butter - use unsalted butter for brushing on top of the pretzels
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Equipment
- prep bowls
- large bowl
- measuring cup
- measuring spoons
- spoon
- kitchen scale
- kitchen towel or plastic wrap
- baking sheet with parchment paper or baking slab
- medium saucepan
- bench scraper
- spider strainer
- small pan
- pastry brush

Dissolve the Yeast & Sugar
Wash your hands with soap and water. Pour the warm water into a large bowl. Use a measuring spoon to add the yeast and sugar to the water. Give it a stir.

Add the Salt & Flour
Add the salt to the bowl. Use a kitchen scale to weigh the flour. Add enough to form a soft dough that doesn't stick to your hands as you work it.

Knead & Rest
Transfer the dough to a clean, floured workspace. Knead the dough for 6 to 8 minutes, or until smooth and elastic. Oil a clean bowl and transfer the dough to the bowl.
Cover the bowl with plastic wrap or a clean tea towel and allow it to rise for 45 minutes in a warm spot in your kitchen.

Make the Baking Soda Slurry
Preheat the oven to 400 degrees Fahrenheit. If using a baking sheet, line it with parchment paper.
Add 4 cups of water and the baking soda to a medium saucepan. Heat over high heat and bring to a boil.

Form the Pretzels
Punch down the dough. Use a bench scraper to divide the dough into 12 equal portions. Roll each piece into a 12-inch rope and twist it into a pretzel shape.


Dip the Pretzels in the Boiling Water
Transfer each pretzel, one at a time, into the boiling water for 30 seconds and then place on the baking slab. Turn off the stove.

Bake for 14 Minutes
Transfer the baking slab to the oven. Bake the soft pretzels for 14 minutes, or until a rich shade of golden brown. Turn off the oven when finished.


Brush With Melted Butter
Melt the butter in a small pan. Use a pastry brush to brush the melted butter over the pretzels as soon as possible after removing the pretzels from the oven.

Sprinkle Salt as Desired
Sprinkle coarse salt or your favorite seasoned salt on these soft pretzels. Enjoy these immediately while you cheer on your favorite team. Serve them with your favorite mustard or cheese sauce.

free recipe!
Homemade Soft Pretzels
Cure your game day lethargy with these soft pretzels.
Grab your free printable recipe cards above. Kids can gather ingredients using the ingredient list, gather their equipment with the tools list, and prepare the meal using the step-by-step recipe cards, with assistance as needed.
The cards are easy to use, include pictures, and encourage confidence and independence in the kitchen. They also make an excellent addition to your Montessori continent box for North America.

Montessori Continent Boxes
Explore every continent with these solid maple hardwood boxes.

Game Day Soft Pretzels
Equipment
- Large Bowl
- Spoon
- Kitchen Towel or plastic wrap
- Baking Slab or baking sheet with parchment paper
- Bench Scraper
- Pastry Brush
Ingredients
- 2 ¼ teaspoon active dry yeast
- 2 tablespoon sugar preferably organic whole cane sugar
- 1 ½ cups warm water 95-110 degrees Fahrenheit
- 1 teaspoon fine sea salt
- 3 ½ - 4 cups all-purpose flour
- ½ cup baking soda
- 2 tablespoon unsalted butter melted
- coarse sea salt for topping, or seasoned salt
Instructions
- Dissolve the Yeast & Sugar: Wash your hands with soap and water. Pour the warm water into a large bowl. Use a measuring spoon to add the yeast and sugar to the water. Give it a stir.
- Add the Salt & Flour: Add the salt to the bowl. Use a kitchen scale to weigh the flour. Add enough to form a soft dough that doesn't stick to your hands as you work it.
- Knead & Rest: Transfer the dough to a clean, floured workspace. Knead the dough for 6 to 8 minutes, or until smooth and elastic. Oil a clean bowl and transfer the dough to the bowl. Cover the bowl with plastic wrap or a clean tea towel and allow it to rise for 45 minutes in a warm spot in your kitchen.
- Make the Baking Soda Slurry: Preheat the oven to 400 degrees Fahrenheit. If using a baking sheet, line it with parchment paper. Add 4 cups of water and the baking soda to a medium saucepan. Heat over high heat and bring to a boil.
- Form the Pretzels: Punch down the dough. Use a bench scraper to divide the dough into 12 equal portions. Roll each piece into a 12-inch rope and twist it into a pretzel shape.
- Dip the Pretzels in the Boiling Water: Transfer each pretzel, one at a time, into the boiling water for 30 seconds and then place on the baking slab. Turn off the stove.
- Bake for 14 Minutes: Transfer the baking slab to the oven. Bake the soft pretzels for 14 minutes, or until a rich shade of golden brown. Turn off the oven when finished.
- Brush With Melted Butter: Melt the butter in a small pan. Use a pastry brush to brush the melted butter over the pretzels as soon as possible after removing the pretzels from the oven.
- Sprinkle Salt as Desired: Sprinkle coarse salt or your favorite seasoned salt on these soft pretzels. Enjoy these immediately while you cheer on your favorite team. Serve them with your favorite mustard or cheese sauce.
Notes
- These soft pretzels are best if eaten warm from the oven
- Store in an airtight container and eat within 24 hours
- See more guidelines at USDA.gov
- Full Recipe Info and Pictures at: https://happyhomeschooladventures.com/soft-pretzels
Nutrition
Estimated nutrition information is provided as a courtesy and is not guaranteed.







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